Sunday, May 7, 2017

Eat Pray Love in Bali

(Gado Gado)
We've been on this journey for about four and a half months and its been a journey of self exploration, learning more about who we are and about the world. Each country has taught us something new, sometimes through trying experiences, and sometimes in moments of pure bliss. Bali thus far has encompassed eating, praying, and loving ourselves (in the form of self love).

First I want to talk about the food. Bali offers an array of raw vegan and vegetarian treats; smoothie bowls, gluten free options, superfood salads, and dairy free ice cream made with sol? What is even better is the local Indonesian eats. Being vegetarians limits our ability to try everything, but we've found some incredible dishes. The top favorite so far is Gado Gado which is basically a salad with without being tossed and all of the ingredients separated on the plate. Its made up of cooked cabbage and other mixed vegetables, boiled egg, tofu, tempeh, and a creamy peanut sauce to go over it all.

The last post talked about yoga a little bit, but we try to take yoga if its offered. Meditation has helped through the good and bad times, and I've found a true sense of connection with myself and others through it. Sometimes it can be energizing and other times reduce stress.

Last but not least, self love. Taking time everyday to get exercise, swim in the ocean, feed our bodies nutritious food, journal, and read is so important. You have to love yourself before you can truly love others.

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